Taco Pasta

Taco Pasta

recipe by

430
calories
11
ingredients
4
servings
3.857

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Ingredients

8 ozs pasta shapes small dry
1 onions small, chopped, or 1 Tbsp minced onion flakes
1 clove garlic minced
1 cup salsa
1 packet taco seasoning
1/2 cup sour cream
shredded cheese for topping

Nutrition Facts

430
calories
32
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 32g
49%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 790mg
33%
Potassium 670mg
19%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 27g
54%
Vitamin A
15%
Vitamin C
8%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15