The Organic Kitchen French Toast with Berries

The Organic Kitchen French Toast with Berries

recipe by

390
calories
8
ingredients
1
servings
3.62

Click to save recipe for later!

Ingredients

2 slices whole grain bread hardy, sliced 1/2 thick
1 eggs
2 tbsps vanilla almondmilk learn to make my recipe here
1/2 cup berries assorted fresh
1 tbsp maple syrup
2 tbsps cottage cheese organic
1 butter to top, and more for pan

Nutrition Facts

390
calories
13
g fat
20
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 390
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 225mg
75%
Sodium 510mg
21%
Potassium 400mg
11%
Total Carbohydrates 50g
17%
Dietary Fiber 9g
36%
Sugars 20g
Protein 19g
38%
Vitamin A
8%
Vitamin C
25%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14