Scalloped Corn

Scalloped Corn

recipe by

360
calories
11
ingredients
4
servings
3.61

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Ingredients

12 ozs frozen corn bag of
1 tbsp butter
1 onions small, coarsely diced
1 bell pepper small sweet, coarsely diced
1 can cream mushrooms soup
1 eggs betatn
1/2 cup cream or whole milk
1/2 cup bread crumbs
1 tbsp flour
1 tsp salt

Nutrition Facts

360
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 110mg
37%
Sodium 910mg
38%
Potassium 440mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 6g
Protein 14g
28%
Vitamin A
20%
Vitamin C
50%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14