Waikiki Pizza

Waikiki Pizza

recipe by

440
calories
8
ingredients
2
servings
3.623

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Ingredients

2 whole wheat pita pockets or flat bread
3 tbsps bbq sauce
1/4 purple onion small, thinly sliced
1 can pineapple chunks in natural juices, drained
2 slices canadian bacon chopped
3 slices bacon cooked and crumbled

Nutrition Facts

440
calories
18
g fat
38
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1170mg
49%
Potassium 570mg
16%
Total Carbohydrates 53g
18%
Dietary Fiber 5g
20%
Sugars 38g
Protein 19g
38%
Vitamin A
15%
Vitamin C
240%
Calcium
35%
Iron
2%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19