170
calories
12
ingredients
8
servings
14
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Related categories: DessertsThanksgivingBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/4 cup brown sugar packed
1/4 cup rolled oats
1 tbsp light butter softened, I use Smart Balance light, from a tub
1/4 tsp cinnamon
15 ozs pumpkin purée
12 ozs evaporated skim milk
2 eggs or 3 egg whites
1/2 cup brown sugar
1/2 cup all-purpose flour or whole wheat pastry flour
3/4 tsp baking powder
1 1/2 tsps pumpkin pie spice
1/2 tsp cinnamon
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Recipe Instructions
Read the instructions at Alida's KitchenNutrition Facts
170
calories
15
g fat
20
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 250mg
10%
Potassium 320mg
9%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 20g
Protein 7g
14%
Vitamin A
170%
Vitamin C
4%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 7
