110
calories
10
ingredients
9
servings
79
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 cup cooked quinoa see: How to Cook Quinoa
1 cup pinto beans canned, or cooked
1/2 cup tomato paste
2 tsps basil
1/2 tsp onion powder
1/2 tsp garlic
1/2 tsp salt
1 tsp sugar
1 pinch stevia
mozzarella cheese choice, such as Daiya, optional
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
110
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 490mg
14%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 3g
Protein 6g
12%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
