Chicken Thigh Yakitori

Chicken Thigh Yakitori

recipe by

330
calories
8
ingredients
4
servings
3.691

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Ingredients

1 leeks large, sliced lengthways and into batons
4 spring onions chopped into batons
green beans a handful of fine
100 ml mirin or just use regular white wine
2 tsps runny honey
1 tsp sesame oil

Nutrition Facts

330
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1610mg
67%
Potassium 430mg
12%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 22g
44%
Vitamin A
20%
Vitamin C
20%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 21