Garlic Pepper Sauce

Garlic Pepper Sauce

recipe by

180
calories
8
ingredients
4
servings
3.64

Click to save recipe for later!

Ingredients

1 whole garlic head
1 tsp olive oil
2 tbsps butter
1 1/2 tbsps plain flour
1 1/2 cups milk
1/2 tsp salt
1 tbsp peppercorns ground mixed
1 pinch ground nutmeg

Nutrition Facts

180
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 390mg
16%
Potassium 320mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 5g
Protein 6g
12%
Vitamin A
4%
Vitamin C
20%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18