Zucchini Tomato Tian with Pine Nuts

Zucchini Tomato Tian with Pine Nuts

recipe by

260
calories
10
ingredients
4
servings
3.87

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Ingredients

4 tbsps olive oil
1 white onion large, diced
3 garlic cloves crushed
1 zucchini large, sliced diagonally, skin on
5 tomatoes large, sliced
1/2 tbsp dried basil
5 tbsps bread crumbs
4 tbsps pinenuts

Nutrition Facts

260
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 650mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 5g
10%
Vitamin A
30%
Vitamin C
50%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 15