Crock Pot French Dip Sandwich

Crock Pot French Dip Sandwich

recipe by

430
calories
12
ingredients
6
servings
3.938

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Ingredients

3 lbs boneless chuck roast trimmed of excess fat
1 tsp salt divided
1/2 tsp pepper
2 onions large, sliced
2 cups beef broth 1 can is fine
1 garlic cloves minced
1/4 tsp dried thyme
12 slices provolone cheese

Nutrition Facts

430
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1550mg
65%
Potassium 290mg
8%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 4g
Protein 22g
44%
Vitamin A
10%
Vitamin C
6%
Calcium
50%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14