250
calories
10
ingredients
4
servings
20
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Related categories: Breakfast And BrunchMexicanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 tostadas corn
1/2 tsp olive oil
1 scallions minced
1 cup salsa prepared tomatillo, salsa verde, look in the Mexican aisle
1 pinch cumin
4 eggs large Eggland's Best
2 ozs cheese shredded, I used Cabot Pepper Jack Light
1/2 cup iceberg lettuce shredded
1 diced tomatoes small
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 225mg
75%
Sodium 630mg
26%
Potassium 360mg
10%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 13g
26%
Vitamin A
15%
Vitamin C
6%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
