Baked Parmesan Rice

Baked Parmesan Rice

recipe by

130
calories
9
ingredients
8
servings
3.615

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Ingredients

3 cups cooked rice
1/4 cup green onions chopped
1/4 tsp garlic salt
1 cup sour cream
1/4 cup milk
1/2 tsp salt

Nutrition Facts

130
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 430mg
18%
Potassium 140mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 8g
16%
Vitamin A
20%
Vitamin C
4%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5