170
calories
12
ingredients
20
servings
55
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups whole wheat flour white
1 1/2 cups cornmeal organic
1 1/2 tsps sea salt fine grained
1/4 oz active dry yeast
1 cup warm water ~105 degrees
1/4 cup olive oil
3 tbsps honey
3 xtra-large eggs room temperature
2 cups frozen corn or fresh, if frozen defrosted to room temp
2/3 cup chives chopped
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
170
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 105mg
4%
Potassium 150mg
4%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 3g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
