Savory Grain-Free Crackers

Savory Grain-Free Crackers

recipe by

170
calories
12
ingredients
4
servings
3.611

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Ingredients

2 cups almond meal
1 tsp roasted garlic minced, to taste
2 tsps herbs dried Italian, to taste
2 tumeric or paprika for color
1 tsp sugar or raw organic agave
1 cup parmesan cheese very finely grated aged, I used a microplane grater
4 tbsps water spring or filtered, as needed
1 egg whites beaten, or omit for vegan

Nutrition Facts

170
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1040mg
43%
Potassium 35mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 10g
20%
Vitamin A
4%
Vitamin C
0%
Calcium
30%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6