English Muffins

English Muffins

recipe by

170
calories
8
ingredients
8
servings
3.61

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Ingredients

2 1/4 cups bread flour
2 1/4 tsps active dry yeast
1/2 cup warm water
3/4 cup milk warm
1 tbsp butter softened
2 tsps sugar plus 1 pinch
1 tsp salt
cornmeal optional

Nutrition Facts

170
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 320mg
13%
Potassium 90mg
3%
Total Carbohydrates 31g
10%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5