Okonomiyaki (Japanese Pancake)

Okonomiyaki (Japanese Pancake)

recipe by

470
calories
11
ingredients
2
servings
3.673

Click to save recipe for later!

Ingredients

1 cup flour I like to use whole wheat
3/4 cup dashi or water
1 eggs
1/4 cabbage about 2-3 cups packed, shredded
1 carrots grated
1 zucchini small, grated
1 green onions sliced
3 slices bacon
sauce okonomiyaki, or Worcestershire sauce to taste
mayonnaise to taste
green onions to taste, sliced

Nutrition Facts

470
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 120mg
40%
Sodium 510mg
21%
Potassium 1000mg
29%
Total Carbohydrates 72g
24%
Dietary Fiber 8g
32%
Sugars 11g
Protein 15g
30%
Vitamin A
130%
Vitamin C
140%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 24