470
calories
11
ingredients
2
servings
73
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Related categories: JapaneseDairy-freeSesame-freePeanut-freeTree-nut-freeQuick-and-easy+ See all
Ingredients
1 cup flour I like to use whole wheat
3/4 cup dashi or water
1 eggs
1/4 cabbage about 2-3 cups packed, shredded
1 carrots grated
1 zucchini small, grated
1 green onions sliced
3 slices bacon
sauce okonomiyaki, or Worcestershire sauce to taste
mayonnaise to taste
green onions to taste, sliced
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
470
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 120mg
40%
Sodium 510mg
21%
Potassium 1000mg
29%
Total Carbohydrates 72g
24%
Dietary Fiber 8g
32%
Sugars 11g
Protein 15g
30%
Vitamin A
130%
Vitamin C
140%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 24
