130
calories
6
ingredients
2
servings
49
Click to save recipe for later!
Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup pomegranate seeds
12 fresh mint
1 tbsp lemon juice
sugar to taste
salt to taste
2 cups water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at WeRecipes.comNutrition Facts
130
calories
1
g fat
22
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 130
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 390mg
11%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 22g
Protein 3g
6%
Vitamin A
25%
Vitamin C
35%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
