Chelsea

Chelsea

recipe by

120
calories
9
ingredients
7
servings
3.847

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Ingredients

1 butternut squash medium-sized, skin and seeds removed and diced into smaller chunks*
1 acorn squash medium-sized, skin and seeds removed and diced into smaller chunks
1 onions medium, diced
3 garlic cloves minced

Nutrition Facts

120
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 310mg
13%
Potassium 640mg
18%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 5g
Protein 6g
12%
Vitamin A
150%
Vitamin C
35%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 4