1 Food You Should Learn to Make in College

1 Food You Should Learn to Make in College

recipe by

230
calories
3
ingredients
1
servings
3.63

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Ingredients

3/4 cup seaweed dry wakame
1 cup carrots raw julienned, or you can use a vegetable peeler to shave off noodle-like pieces.
2 tbsps tahini or you can use roasted, which some people prefer and is the type generally used in hummus and babaganoush

Nutrition Facts

230
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 610mg
17%
Total Carbohydrates 23g
8%
Dietary Fiber 7g
28%
Sugars 6g
Protein 7g
14%
Vitamin A
370%
Vitamin C
10%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8