190
calories
11
ingredients
4
servings
3
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Ingredients
3 tbsps scallions cup thinly sliced
1/4 cup chopped celery finely
1 granny smith apples peeled and diced
1 tbsp olive oil
1 lb turkey breast ground, I use all white ground turkey breast, but feel free to mix light/dark as you wish
1 tsp salt
1 tsp black pepper
1 tsp pepper sauce Tabasco chipotle, or more if you like spicy foods!
1/2 lemon juiced and grated zest
1/4 bunch parsley finely chopped
1/4 cup chutney Major Grey’s, for topping
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Recipe Instructions
Read the instructions at The Chic BrûléeNutrition Facts
190
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 70mg
23%
Sodium 410mg
17%
Potassium 460mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 29g
58%
Vitamin A
10%
Vitamin C
35%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 15SmartPoints: 4
