Baked Fish in Parchment

Baked Fish in Parchment

recipe by

60
calories
8
ingredients
4
servings
3.61200

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Ingredients

2 rosemary sprigs or cilantro or parsley or thyme
5 1/2 ozs fish fillets skinless
1/2 cup zucchini diced
2 artichoke hearts small, canned quartered
salt and pepper
fresh lemon juice squeeze of

Nutrition Facts

60
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 240mg
10%
Potassium 320mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
4%
Vitamin C
35%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1