100
calories
11
ingredients
4
servings
39
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 carrots large
2 zucchini large
1 tbsp olive oil
6 button mushrooms large
1 cup arugula or lettuce
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Recipe Instructions
Read the instructions at My Healthy Living CoachNutrition Facts
100
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 310mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
120%
Vitamin C
110%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
