Baked Shrimp and Orzo with Feta Cheese

Baked Shrimp and Orzo with Feta Cheese

recipe by

440
calories
15
ingredients
6
servings
3.726

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Ingredients

2 lbs large shrimp 31 to 40 per pound, peeled and deveined
1 cup chopped onion about 1 medium yellow, white or red onion
1 tsp extra-virgin olive oil or coconut oil
1/2 tsp salt
6 garlic cloves finely minced or pressed
1 cup water
28 ozs diced tomatoes drained
1 cup feta cheese crumbled
lemon wedge for serving

Nutrition Facts

440
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 600mg
25%
Potassium 740mg
21%
Total Carbohydrates 73g
24%
Dietary Fiber 7g
28%
Sugars 7g
Protein 20g
40%
Vitamin A
35%
Vitamin C
60%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13