110
calories
11
ingredients
7
servings
30
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Related categories: Lunch And SnacksSoupsBlendingBoilingBrowningSesame-free+ See all
Ingredients
56 ozs diced tomatoes each cans
3/4 cup low sodium chicken broth
3 tbsps butter
1 onion chopped
1 bay leaf
1 tsp brown sugar
2 tbsps tomato paste
2 tbsps all-purpose flour
1/2 tsp baking soda cuts the acidity of the tomatoes
salt and pepper
1/2 cup and fat free half half or heavy cream
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
110
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 290mg
12%
Potassium 640mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 3g
6%
Vitamin A
40%
Vitamin C
50%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
