Roasted Corn Tabouli

Roasted Corn Tabouli

recipe by

200
calories
10
ingredients
5
servings
3.621

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Ingredients

1 cup bulgur uncooked
3 ears corn husks and kernels removed
1/4 cup vegetable oil
1/2 cup flat leaf parsley chopped
1/2 cup fresh mint chopped
1 tsp sea salt or kosher
1/4 tsp cayenne

Nutrition Facts

200
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 210mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 0g
Protein 4g
8%
Vitamin A
15%
Vitamin C
50%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6