Blueberry Almond and Amaretto Quinoa Crisp

Blueberry Almond and Amaretto Quinoa Crisp

recipe by

380
calories
12
ingredients
4
servings
3.681

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Ingredients

1/2 cup quinoa rinsed
3/4 cup water
6 cups blueberries
1/4 cup sugar
1 tbsp corn starch
2 tbsps amaretto optional
2 tbsps lemon juice ~1/2 lemon
2 tbsps brown sugar
2 tbsps butter melted
1/4 cup almond flour or flour or rice flour etc
1/4 cup almonds slices

Nutrition Facts

380
calories
10
g fat
41
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 50mg
2%
Potassium 330mg
9%
Total Carbohydrates 66g
22%
Dietary Fiber 6g
24%
Sugars 41g
Protein 6g
12%
Vitamin A
6%
Vitamin C
40%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17