Ingredients

5 cups cantaloupe diced, about 2 1/2 - 3 pounds
2/3 cup sugar
1/2 cup water
1 tsp lemon zest
1/4 cup lemon juice
1 pinch salt
5 cups honeydew diced, about 2 1/2 - 3 pounds
1/2 cup mint leaves well packed
2/3 cup sugar
1/2 cup water
1 tsp lemon zest
1 tbsp lemon juice
1 pinch salt

Nutrition Facts

470
calories
0
g fat
106
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 1050mg
30%
Total Carbohydrates 121g
40%
Dietary Fiber 4g
16%
Sugars 106g
Protein 4g
8%
Vitamin A
140%
Vitamin C
200%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 27