240
calories
5
ingredients
9
servings
10
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Ingredients
8 cups popped popcorn air-, about 1/3 cup un-popped kernels
1 cup shelled pistachios roasted and salted
3/4 cup dried apricot roughly chopped
3/4 cup dried pineapple roughly chopped
6 ozs dark chocolate
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
240
calories
13
g fat
16
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 310mg
9%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 16g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 21
