Whipped Roasted Cauliflower and Onion Soup

Whipped Roasted Cauliflower and Onion Soup

recipe by

90
calories
8
ingredients
4
servings
3.918

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Ingredients

1 head cauliflower
1 white onion medium
1/2 tsp dried thyme or fresh
1/2 tsp grated nutmeg fresh

Nutrition Facts

90
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 510mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 4g
8%
Vitamin A
0%
Vitamin C
120%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 4