Ingredients

1 onion medium, chopped
3 sticks celery chopped
4 potatoes small, chopped
1/2 leeks chopped, just had it in the fridge - not in original recipe
3 cups sweet corn frozen, or fresh cut from the cob if your local supermarket can be bothered!

Nutrition Facts

270
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 1280mg
37%
Total Carbohydrates 61g
20%
Dietary Fiber 9g
36%
Sugars 7g
Protein 9g
18%
Vitamin A
10%
Vitamin C
100%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 8