My Favorite Spinach Dip

My Favorite Spinach Dip

recipe by

280
calories
11
ingredients
4
servings
3.64

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Ingredients

2 tsps olive oil
16 ozs baby spinach bag frozen chopped, thawed and drained
2 cloves garlic crushed or minced
1/4 tsp kosher salt
1/8 tsp ground nutmeg freshly ground is preferred
2 tbsps white wine
3 slices provolone cheese torn into small pieces, about 3 ounces
1/2 cup feta cheese reduced-fat is fine

Nutrition Facts

280
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 680mg
28%
Potassium 740mg
21%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 19g
38%
Vitamin A
220%
Vitamin C
50%
Calcium
50%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10