230
calories
12
ingredients
8
servings
3
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Related categories: SoupsRoastingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 sage leaves fresh
1 lb carrots
1 lb orange yellow, green, and yellow bell peppers
1 lb onions
1 stalk celery with leaves
8 cups water
1 tbsp salt
4 lbs butternut squash halved and seeded
2 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Olives-n-OkraNutrition Facts
230
calories
4
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1030mg
43%
Potassium 1240mg
35%
Total Carbohydrates 50g
17%
Dietary Fiber 12g
48%
Sugars 10g
Protein 5g
10%
Vitamin A
680%
Vitamin C
160%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
