130
calories
11
ingredients
8
servings
9
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Related categories: Lunch And SnacksMain DishesSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
chicken breasts 1 lg., 3/4 lb. $1.50*
15 ozs pineapple chunks
15 ozs black beans $0.87
3 whole green onions $0.22
1/4 bunch fresh cilantro $0.25
1/2 tsp cumin $0.05
1/4 tsp red pepper flakes $0.02
1/4 tsp salt $0.02
2 cups shredded mozzarella cheese or monterrey jack $1.99*
8 inches soft taco size flour tortillas $1.20
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
130
calories
2
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 350mg
15%
Potassium 420mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 8g
Protein 9g
18%
Vitamin A
20%
Vitamin C
70%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
