450
calories
10
ingredients
10
servings
3
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Ingredients
3 cups flour
1 cup sugar
1 tbsp baking powder
1 tsp salt
1 cup blue cornmeal You can use regular yellow cornmeal if that's all you've got.
4 eggs
3 cups milk
1/2 cup oil Any vegetable oil will do. I used my favorite not-too-olivey baking olive oil - Jovia Groves' 2007 Arbequina, but any olive oil will do. You can order Jovia from Extra Virgin.
1 tsp vanilla extract I used 1/2 t vanilla extract and 1/2 t orange extract to give the pancakes an orange flavor. I highly recommend it! If you don't have orange extract, you could use some orange zest instead.
oil More, for greasing griddle, I prefer to use butter to grease, but either would work.
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Recipe Instructions
Read the instructions at Cupcake ProjectNutrition Facts
450
calories
17
g fat
24
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 90mg
30%
Sodium 470mg
20%
Potassium 250mg
7%
Total Carbohydrates 62g
21%
Dietary Fiber 2g
8%
Sugars 24g
Protein 11g
22%
Vitamin A
2%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 22
