Avocado Tuna Sandwich

Avocado Tuna Sandwich

recipe by

380
calories
7
ingredients
2
servings
3.675

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Ingredients

4 slices wheat bread Sara Lee Honey
1/2 purple onion ; diced
1 can tuna
1/4 tsp black pepper
1/4 tsp salt
1/4 tsp lemon juice

Nutrition Facts

380
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 580mg
24%
Potassium 750mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 10g
40%
Sugars 5g
Protein 19g
38%
Vitamin A
25%
Vitamin C
20%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11