350
calories
13
ingredients
4
servings
13
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups whole wheat pastry flour
1 tsp baking soda
2 tsps baking powder
1/4 tsp salt
2 tsps ground cinnamon
1/4 tsp ground ginger
1/2 tsp ground nutmeg
1 1/3 cups buttermilk
1 cup solid pack pumpkin mashed/
2 eggs
1/2 cup sour cream
2 tsps vanilla extract
2 tbsps brown sugar
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Recipe Instructions
Read the instructions at Tammy's RecipesNutrition Facts
350
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 125mg
42%
Sodium 860mg
36%
Potassium 410mg
12%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 12g
Protein 12g
24%
Vitamin A
200%
Vitamin C
8%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 23
