Ingredients

5 potatoes medium, peeled and cut into one inch chunks
3 carrots medium, washed and cut into one inch chunks
1/8 cup water reserved cooking
1 clove garlic
2 tsps lemon juice
1 tsp salt
1/2 tsp cumin
1/2 tsp cayenne

Nutrition Facts

380
calories
3
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 380
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 870mg
36%
Potassium 2000mg
57%
Total Carbohydrates 78g
26%
Dietary Fiber 18g
72%
Sugars 7g
Protein 21g
42%
Vitamin A
210%
Vitamin C
130%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10