130
calories
7
ingredients
4
servings
42
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Ingredients
2 russet potatoes medium-large, peeled and cut into thin french fry strips
2 tsps olive oil
1 tsp salt
2 tsps garlic powder
1/4 cup shredded parmesan cheese
2 tbsps fresh parsley finely chopped
ranch dressing optional:, for dipping
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Recipe Instructions
Read the instructions at Creme de la CrumbNutrition Facts
130
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 670mg
28%
Potassium 480mg
14%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
15%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 4
