Chicken Lo Mein

Chicken Lo Mein

recipe by

250
calories
16
ingredients
5
servings
3.847

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Ingredients

1/2 red pepper finely sliced
1 tbsp oil
4 cloves garlic minced
1 tbsp ginger fresh grated
4 scallions chopped & divided
1 pkg egg noodles fresh, 8-10 oz. Asian style
1/2 cup hoisin sauce
pea shoots optional
1/2 cup chicken broth we use low sodium
4 tbsps soy sauce
2 tbsps hoisin sauce
2 tbsps oyster sauce
2 tsps sesame oil
4 tsps corn starch

Nutrition Facts

250
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1550mg
65%
Potassium 510mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 10g
Protein 23g
46%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11