250
calories
10
ingredients
4
servings
42
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Related categories: Main DishesBrowningDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups cooked rice cold
2 tbsps oil
2 onions chopped
2 cups shrimp shelled and de-veined
2 eggs beaten
1 cup mushrooms
1/2 tsp salt
1/2 tsp pepper
2 tbsps soy sauce
scallions Chopped
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Recipe Instructions
Read the instructions at Laura's Healthy Eating RecipesNutrition Facts
250
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 280mg
93%
Sodium 950mg
40%
Potassium 440mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 28g
56%
Vitamin A
8%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
