280
calories
17
ingredients
4
servings
3
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Related categories: Main DishesSeafood-freeSoy-freeEgg-freeQuick-and-easy
Ingredients
1 lb chicken breasts boneless, skinless, cut into 1 inch cubes
1 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp ground black pepper
1/2 tsp salt
1 tbsp fresh lemon juice
8 cups romaine lettuce chopped
1/2 english cucumber peeled and cut into cubes
1 plum tomatoes small punnet of baby, cut in halves
1 handful pitted kalamata olives halved
2 ozs feta cheese crumbled
1 cup greek yogurt plain
3 tsps tahini Isesame seed paste
1/2 tsp garlic paste
2 tbsps fresh lemon juice depending on how tart you want the dressing
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
280
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 960mg
40%
Potassium 920mg
26%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 30g
60%
Vitamin A
170%
Vitamin C
60%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
