Sweet + Spicy Glazed Chicken, Corn + Avocado Tostadas

Sweet + Spicy Glazed Chicken, Corn + Avocado Tostadas

recipe by

310
calories
22
ingredients
6
servings
3.6271

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Ingredients

1 tsp salt
1 tsp pepper
1/4 cup tortillas
2 tbsps olive oil
1/2 cup honey
1/2 cup rice vinegar
1 1/2 tbsps soy sauce
3 garlic cloves minced or pressed
2/3 cup sweet corn cooked
1 avocado cut into cubes
1 cup fresh blueberries chopped
1 peaches ripe, chopped
1/2 purple onion finely chopped
1/2 jalapeno chilies seeded and chopped
4 tbsps fresh cilantro chopped
1 lime

Nutrition Facts

310
calories
11
g fat
31
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 440mg
13%
Total Carbohydrates 56g
19%
Dietary Fiber 7g
28%
Sugars 31g
Protein 4g
8%
Vitamin A
6%
Vitamin C
30%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 17