BABA GHANOUSH

BABA GHANOUSH

recipe by

170
calories
7
ingredients
2
servings
3.98

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Ingredients

1 eggplant large
clove a fat, garlic
1 tbsp oil
1 pinch cumin ground or seeds
1/2 lemon or 1 tbsp bottled lemon juice
400 grams chopped tomatoes carton or tin of
1 handful fresh coriander

Nutrition Facts

170
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 1170mg
33%
Total Carbohydrates 28g
9%
Dietary Fiber 12g
48%
Sugars 12g
Protein 5g
10%
Vitamin A
40%
Vitamin C
90%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7