420
calories
8
ingredients
10
servings
263
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Ingredients
quick oats 3 1/2 cups rolled
3 cups whole wheat flour
2 cups all-purpose flour
3 tbsps sugar
3 tbsps baking powder
1 tbsp salt
1 tbsp baking soda
1 cup vegetable oil
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
420
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 420
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 15g
75%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 1560mg
65%
Potassium 170mg
5%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 4g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
