STRAPATSADA (type of omelet with tomato)

STRAPATSADA (type of omelet with tomato)

recipe by

230
calories
6
ingredients
4
servings
3.64

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Ingredients

4 eggs
1 feta cheese quarter
oil •some, for the pan
pepper •salt-

Nutrition Facts

230
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 235mg
78%
Sodium 390mg
16%
Potassium 510mg
15%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 13g
26%
Vitamin A
30%
Vitamin C
110%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8