Oven Fried Green Tomato Caprese Stacks

Oven Fried Green Tomato Caprese Stacks

recipe by

410
calories
12
ingredients
4
servings
3.6154

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Ingredients

4 green tomatoes sliced into 1/2-inch thick rounds
2 large eggs lightly beaten
1/2 cup bread crumbs regular
1/4 cup cornmeal medium grind
1/4 cup flour
1 tsp salt
1/2 tsp pepper
12 ozs fresh mozzarella sliced into rounds, ideally the same size as the tomatoes
balsamic reduction for drizzling

Nutrition Facts

410
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 65mg
22%
Sodium 960mg
40%
Potassium 370mg
11%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 7g
Protein 23g
46%
Vitamin A
30%
Vitamin C
50%
Calcium
45%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14