Avocado and Prawn Pillows

Avocado and Prawn Pillows

recipe by

430
calories
5
ingredients
4
servings
3.98

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Ingredients

1 avocado small, chopped
250 grams prawns cooked medium, peeled, deveined, very finely chopped
16 slices white bread
20 grams butter softened

Nutrition Facts

430
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 80mg
27%
Sodium 750mg
31%
Potassium 510mg
15%
Total Carbohydrates 56g
19%
Dietary Fiber 6g
24%
Sugars 5g
Protein 18g
36%
Vitamin A
6%
Vitamin C
10%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 24