Sweet and Sour Sausage

Sweet and Sour Sausage

recipe by

150
calories
16
ingredients
5
servings
3.63

Click to save recipe for later!

Ingredients

1 pkg smoked turkey sausage Butterball Hardwood, sliced approx. 1/4 inch thick
1 tbsp olive oil
1 red bell pepper chopped
1/2 green bell pepper chopped
1 1/2 cups pineapple chunks
3 cups cooked rice
sweet and sour sauce Chili Garlic
sesame seeds for garnish
3 tbsps rice vinegar
3 tbsps ketchup
3 tbsps brown sugar
2 tbsps soy sauce
1 tbsp corn starch

Nutrition Facts

150
calories
4
g fat
21
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 150
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 330mg
9%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 21g
Protein 3g
6%
Vitamin A
35%
Vitamin C
180%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8