Sweet Potato And Apple Chicken

Sweet Potato And Apple Chicken

recipe by

280
calories
11
ingredients
4
servings
3.61

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Ingredients

2 sweet potatoes peeled, cut into 1 inch cubes
1 apples peeled, cored, chopped
2 cloves garlic minced
1/2 cup chopped onion
1 cup applesauce unsweetened
1/2 tsp ginger
1 tbsp cumin

Nutrition Facts

280
calories
4
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 370mg
15%
Potassium 840mg
24%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 17g
Protein 26g
52%
Vitamin A
190%
Vitamin C
15%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8