500
calories
10
ingredients
4
servings
10
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa uncooked
1/2 cup cherry tomatoes sliced
1/4 cup purple onion chopped
1 cup garbanzo cooked
1 avocado chopped
1/4 cup lemon juice
1/2 cup fresh parsley chopped
1 tsp salt
2 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Sugar-Free MomNutrition Facts
500
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 1080mg
31%
Total Carbohydrates 67g
22%
Dietary Fiber 16g
64%
Sugars 7g
Protein 17g
34%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
40%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
